Tako's Yoga Offerings
Custom Workshops at Your Studio, Retreat, Conference
Workshops and yoga classes on a variety of topics for your organization. E.g.: wellness, music, mindfulness, Yoga Nidra. Workshops combine a didactic presentation plus practical exercises.
One-on-One Yoga Lessons
Learn yoga in a personalized way. Sessions are held outdoors, over Zoom, or on the phone. Get in touch for a free consultation so we can figure out if private lessons might be a good fit for you. Private lessons can be great for complete beginners, established practitioners looking to deepen their practice in a focused way, or anyone with circumstances where one on one work makes sense.
Public Classes
Weekly classes at Left Coast Power Yoga in Oakland, California!
University Yoga
Term-based yoga and mindfulness curricula. In-person, hybrid, or entirely remote. Familiar with popular Learning Management Systems, such as Canvas and Blackboard.
